Strength Counselling in New Brunswick in English and French
Therapy from your home
Serving all New Brunswickers
We support individuals throughout New Brunswick with our fully digital counselling platform. Our virtual sessions are designed to fit seamlessly into your daily routine, offering a safe and secure space to focus on your well-being. Whether you’re in a vibrant city like Moncton or Saint John, or in a smaller community like Bathurst or Edmundston, you’ll have easy access to flexible scheduling and a range of counselling and language options.
Personalized online counselling
Support your mental health from anywhere in New Brunswick.
- Couples Counselling: Rebuild trust and deepen emotional intimacy in your romantic relationship with communication and conflict resolution skills.
- Family Counselling: Encourage open communication, rebuild trust, and support your family as you grow together.
- Anxiety & Depression Counselling: Uncover the underlying causes of your anxiety, shift unhelpful thought patterns, and develop personalized strategies to manage symptoms and improve your overall well-being.
- Relationship Counselling: Rebuild trust, enhance understanding, and foster healthier, more rewarding relationships using proven therapeutic techniques.
- Trauma Counselling: Learn practical coping tools as you work through distressing or life-altering experiences.
At Strength Counselling Services, we draw from a range of evidence-based therapeutic approaches:
- Cognitive Behavioural Therapy (CBT): Recognize and shift unhelpful thought patterns and negative behaviours to support your improved mental and emotional health.
- Eye Movement Desensitization and Reprocessing (EMDR): An advanced approach for processing trauma and PTSD, EMDR helps you work through distressing memories and lessen their emotional impact.
- Dialectical Behaviour Therapy (DBT): Designed to assist you in navigating intense emotions, building stronger relationships, and developing practical coping skills for everyday life.
- Narrative Therapy: Explore and re-author your personal stories, promoting self-understanding and a renewed sense of agency.
What our clients are saying
Begin your healing Journey with Strength
Step 1: Reach Out
Contact us to share your concerns and goals.
Step 2: Choose Your Counsellor
We’ll match you with a counsellor who specializes in your concerns.
Step 3: Schedule Your First Session
Pick a time that fits your schedule with flexible appointment options.
Step 4: Attend Your Session Online
Connect with your counsellor virtually, on our secure platform, from the comfort of your home or any private space in New Brunswick.
Step 5: Start Your Wellness Journey
Set goals, build strategies, and take positive steps toward a healthier, more fulfilling life.
New Brunswick online counselling
At Strength Counselling, we’re committed to making mental health support easy to access, no matter where you are in New Brunswick. With our fully digital platform, you can connect with a registered counsellor from any space where you feel comfortable and secure.
