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“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

– Anäis Nin

Therapy can be helpful to those struggling with reoccurring life issues by allowing an atmosphere where one may feel heard, understood, and supported, while simultaneously being challenged to grow into a stronger, more self-actualized human being. Strength Counselling Services was founded by Amanda Poitras and offers online personalized support to individuals and couples.

Therapeutic Process

counselling crisis & survival

At Strength our goal is to move you from surviving to thriving. We have built therapeutic alliances within many realms of healing to give our clients the support they need to begin their journey to wholeness.

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Counselling balance

Improving your quality of life is essential to the healing process. Our clients experience personal transformation and take action to pursue a life of their dreams.

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counselling interpersonal

Designed to create a deeper connection with self and others this stage focus on healthy communication and building relationships.

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trauma counselling

The impact of trauma can create maladaptive coping tools in our adult life. It is through negotiating these experiences that our clients can gain a greater sense of freedom.

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integration counselling

Transpersonal psychotherapy can help our clients remove barriers to uncover who they are, to find freedom, acceptance of self, and transcendence.

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Our Unique Approach

We know that the process of healing is cyclical, and we consider the needs of each individual. We provide a safe container that allows room for growth and freedom of expression for our clients. This structured and responsive environment is integral to the unique process of healing for every individual.

Our Services

Individual E-Counselling

This counselling service is offered through video conferencing and is, in many ways, similar to attending counselling in an office.

Co-Dependency Recovery

Co-Dependency Recovery is designed for individuals who have been impacted by a loved one’s addiction.

Couples & Family Therapy

We work with you to improve your relationships to assisting in long lasting connections. 

Life Coaching

These sessions focus on specific life issues that you would like to address. Goals to create a more meaningful life.


Today my Life is moving forward in a beautiful way. My time with strength counselling has been such a blessing for myself and my family.  


When I started Breath Control Therapy with Tyler, the process put all the piece I had worked towards in to focus. From the very first session I was able to think more clearly and recognize moments throughout my day where I could use the tools he was teaching me. 


Meeting Amanda has truly been a blessing. She’s tough and honest but incredibly compassionate. The road to recovery can be sometimes lonely and hard but Amanda has been there every step of the way.


Connect with Strength Counselling

Email: info@strengthcounselling.ca

Phone: 1 (866) 295-0551

Fill out the brief questionnaire below to help us understand what you’re looking for.
We will be in touch with you within 48 hours.

We’re thankful for your bravery and excited for all you may achieve with us!



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