“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

– Anäis Nin

Therapy can be helpful to those struggling with reoccurring life issues by allowing an atmosphere where one may feel heard, understood, and supported, while simultaneously being challenged to grow into a stronger, more self-actualized human being. Strength Counselling Services was founded by Amanda Poitras and offers online personalized support to individuals and couples.

Therapeutic Process

At Strength our goal is to move you from surviving to thriving. We have built therapeutic alliances within many realms of healing to give our clients the support they need to begin their journey to wholeness.

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Improving your quality of life is essential to the healing process. Our clients experience personal transformation and take action to pursue a life of their dreams.

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Designed to create a deeper connection with self and others this stage focus on healthy communication and building relationships.

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The impact of trauma can create maladaptive coping tools in our adult life. It is through negotiating these experiences that our clients can gain a greater sense of freedom.

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Transpersonal psychotherapy can help our clients remove barriers to uncover who they are, to find freedom, acceptance of self, and transcendence.

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Our Unique Approach

We know that the process of healing is cyclical, and we consider the needs of each individual. We provide a safe container that allows room for growth and freedom of expression for our clients. This structured and responsive environment is integral to the unique process of healing for every individual.

Our Services

Individual E-Counselling

This counselling service is offered through video conferencing and is, in many ways, similar to attending counselling in an office.

Co-Dependency Recovery

Co-Dependency Recovery is designed for individuals who have been impacted by a loved one’s addiction.

Couples & Family Therapy

We will help you learn how to have healthier relationships and work through issues in the ones you currently have. 

Life Coaching

These sessions focus on specific life issues that you would like to address. Goals to create a more meaningful life.


Strength Counselling not only put my family back together but it gave me the tools needed to put myself back together, no matter how broken I feel . Personally, I’ve come such a long ways with the help I received and with counselling available over Skype there are no limits! Thank you Strength Counselling!

StrengthCounselling Services has changed my life for the better and I will never look back. Thank you Amanda for making me reach my full potential and continuing to help me do so.

Contact Us

Email: info@strengthcounselling.ca

Phone: 1 (866) 295-0551

Let us know what you’re looking for and we will be in touch with you within 48 hours.