Our Services

Strength Counselling Services Inc. is a group of Canadian registered Counsellors and Social Workers.  We provide a variety of options for holistic healing through E-counselling with a clinical focus given to mental, spiritual, emotional, and physical health.

We welcome you to visit the feedback section where previous and current clients address their experiences with our service.

*Please note that all of our counselling and therapy is online. We currently do not offer in-person counselling sessions.

Individual Counselling

Individual counselling is a process in which a client meets with a counsellor weekly, biweekly, or monthly to discuss concerns specific to their life situation. Generally the goal of this arrangement is to access solutions to remedy the concerns and the counsellor often will use a number of different therapeutic modalities/treatments to assist in this process.

This service may be helpful for those who:

  • Wish to remain in their own homes while addressing their concerns
  • health & safety concerns
  • Live in a remote area
  • Work in an area where counselling services are not available
  • Travel frequently
  • Struggle with social anxiety
  • Suffer from physical or mental health issues that prevent them from leaving home
  • Are burdened by commuting to see a counsellor
  • Convenience of time
  • Find securing childcare as a barrier to receive services
a woman with open arms holding flowers after addiction recovery

Group Counselling

Group counselling is a form of therapeutic intervention in which one of our professional counsellors works with a small group of individuals who are dealing with similar concerns. These groups typically consist of about 6 to 12 people who meet regularly to share their experiences, discuss common challenges, and provide support to one another. Group counseling can be used for a variety of purposes, including personal growth, skill development, and addressing specific mental health concerns.

family counselling

Couples & Family Therapy

Couples & Family Therapy is offered at Strength to help you have and maintain healthier relationships.

  • We work with you to improve your relationships to assisting in long lasting connection
  • We work to align families who’s members do not see eye to eye
  • Whether it’s siblings wanting to work through their differences, parents and children wanting to resolve conflict, or partners hoping to realign their values, we are happy to serve all members of families to reach their goals.
family counselling

Life Coaching

These sessions focus on specific life issues that you would like to address. Build confidence, find a career that you love, get clear on goals, better relationships, create a more meaningful life. The sessions are half the time and cost of traditional counselling sessions, if you meet the criteria for life coaching, this can be an amazing thing to benefit from.