About Us

Our Clinical Focus

At Strength Counselling Services we provide a variety of options for holistic healing through therapeutic practice through E-counselling with a clinical focus given to mental, spiritual, emotional, and physical health.

With a diverse team of trained and registered clinicians we have worked with a number of client concerns including: 

  • addictions (drug and/or alcohol)
  • abuse
  • anxiety
  • body image issues
  • maladaptive eating
  • sexual behaviours
  • personality disorders
  • dual diagnosis
  • codependency
  • family conflict
  • adoption
  • anger management
  • autism/asperger
  • mood disorders
  • breath control services
  • meditation
  • parenting issues
  • peer relationships
  • school issues
  • self-harming
  • weight loss 
  • meal planning
  • exercise plan
  • depression
  • marital discord
  • family development
  • parenting and child rearing
  • family of origin issues
  • rehabilitation from trauma
  • bipolar personality disorder
  • borderline personality disorder
  • career guidance
  • youth mental health
  • chronic illness management
  • chronic impulsivity
  • chronic pain management
  • impulse control disorders
  • life coaching
  • psychosis
  • narcissistic personality disorder
  • obesity
  • obsessive-compulsive disorder
  • self-esteem issues
  • sex therapy
  • sexual abuse
  • sexual addiction

 

  • life management issues
  • emotional turmoil
  • suicidal ideation
  • gender identity
  • LGBTQ challenges
  • coping skills
  • developmental disorders
  • divorce
  • domestic abuse
  • emotional disturbances
  • gambling
  • grief
  • infidelity
  • dissociative disorders
  • non-ordinary experience integration
  • internet addiction
  • life transitions
  • sleep issues or insomnia
  • non-emergency spiritual issues
  • stress
  • transgender transition issues 
  • trauma and ptsd
  • video game addiction

Please contact us if you wish to work with any of the practitioners listed below.

Leadership Team

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Amanda Dewar
M.Ed, RCC

Director

Amanda Dewar, M.Ed, RCC

Director

Since 2005 Amanda has owned and operated three private enterprises.  Since its origin in 2010, Strength Counselling Services has become a leading corporation in the field of private mental health services.  Additionally, Amanda holds a  Counselling Psychology Masters of Education degree and is a registered member of the British Columbia Association of Clinical Counsellors; designating her as a Registered Clinical Counsellor.  Here at Strength Counselling Services, Amanda is responsible for managing all team members, and ensuring quality delivery of care to clients.

leader dewar

Dr. Bekayla Dewar
M.A., PsyD., RCC

Supervisor & Ethics Officer

Please note: Dr. Dewar is away on leave until further notice

Dr. Bekayla Dewar, M.A., PsyD., RCC

Supervisor & Ethics Officer

Bekayla graduated from Midwestern University in 2013 with her Doctorate in Clinical Psychology after which she completed a two year post-doctorate.  Over the past eight years Bekayla has worked as the Director of an inpatient psychiatric unit and has held counselling positions at two of Canada’s premiere addiction/residential treatment centres.  Over the course of her training and work experience, Bekayla has worked with children, adults and geriatrics providing individual, family and group therapy, crisis stabilization and rehabilitative services. Bekayla seeks to recognize the unique needs of each of the clients with whom she works and believes in treating the whole person; mind, body and soul in order to create a sense of wholeness for her clients.  To do this, Bekayla practices from an integrative approach utilizing person-centred, humanistic, existential and trauma-informed therapy.  Bekayla believes in facilitating lasting change in people’s lives and is passionate about helping others see and reach their full potential.  At Strength Counselling Services, Bekayla is responsible for front-line clinical supervision and monitoring team decisions from a strong ethics-informed lens.

Clinical Team

Ewan Kirkaldy

Ewan Kirkaldy,
BSW, RSW, CCAC

Counsellor

Ewan Kirkaldy, BSW, RSW, CCAC

Counsellor

Ewan holds a social work degree from the University of Victoria and he is a registered social worker with the BC College of Social Workers.  Ewan is also a certified addiction counsellor with the Canadian Addiction Counsellor Certification Federation.  He is trained in trauma counselling using CPT (Cognitive Processing Therapy), and is currently in training to become a Somatic Experiencing Practitioner.  Ewan has experience working in a number of Canada’s premier inpatient and outpatient facilities treating anxiety, depression, trauma, and substance use issues. Ewan works from a client centred strengths based approach, using a trauma informed lens.  

He believes in working holistically to improve vitality and quality of life in all areas. He is able to draw on not only his professional expertise, but his own personal experience recovering from severe substance use disorder, depression and trauma.  He has experience working with individuals and families to help identify goals, create, and execute an individualized plan for healing and wellness. 

clinical leader sombrutzki

Jake Sombrutzki,
BHSc, MC (cand.)

Counsellor

Jake Sombrutzki, BHSc, MC (cand.)

Counsellor

Jake brings a wealth of experience with 9 years of counselling in the field of addictions and codependency. He has completed his Bachelor of Health Science majoring in Addictions from the University of Lethbridge and is in the process of completing his master’s in counselling psychology from Yorkville University. Jake’s personal development is rooted in Buddhist and eastern philosophy which meld well with CBT and DBT therapy techniques. He is passionate about working with codependency, anxiety, depression, and clients experiencing self-worth issues. Jake has a natural ability in articulating insights about thinking patterns in a nonjudgmental way. His approach is grounded in being present, accepting, and compassionate. His abilities help clients bring intentional awareness into their everyday lives in an effective and practical way.

clinical leader toste

Rosa Toste,
CCAC

Counsellor

Rosa Toste, CCAC

Counsellor

Rosa is a passionate humorous being who has a knack for intuitively supporting those with eating disorder and body images issues throughout their recovery journey. Rosa has both personal and professional experience in the mental health and addictions field for almost 20 years and, specifically, with eating disorders for the past five years. Rosa’s person centered approach can assist clients to increase their knowledge, and alter their attitudes, and behaviors associated with disordered eating, body image issues, and any relatable dependency issues. Rosa is tenacious, kind and driven, and is committed to walking beside her clients through their process in the timeline that is necessary for optimal healing. “Together, we will collaborate on meeting achievable and realistic goals to a better you”.

clincal leader nielsen

Janet Nielsen,
M.Ed, CCC

Counsellor

Janet Nielsen, M.Ed. C.C.C.

Counsellor

Janet has a Masters of Education in Counselling Psychology (Addictions and Mental Health) from the University of Lethbridge and is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She graduated from the University of Lethbridge in 2016 with a BA double major in Psychology and Religion, and an M.Ed. in 2019. Janet believes that we are a combination of body, mind, and spirit and that these elements need to be considered when trying to heal the whole person. She practices an integrative approach to counselling, which combines existential, cognitive-behavioural, trauma-informed and transpersonal therapy amongst others. Within this integrative framework, her central aim is to promote wholeness for her clients in all aspects of their lives. She counsels from a client-centered focus and believes in individual services and interventions that meet the unique needs and personalities of each client. She believes in facilitating the integration of body, mind, and soul by promoting growth and compassion for her clients that can lead to long-lasting, transformational change. Janet is passionate about exceptional human experiences (near-death experiences and mystical/transcendent experiences) and has researched these extensively. She has worked with many clients in relation to grief and loss, death and dying, and she completed her death doula certification in October 2019. She considers this work to be sacred and it allows her to support people and their families as their life comes to a close.

Ajay

Ajay Booth,
BSW

Counsellor

Please note: Ajay is away on leave until further notice

Ajay Booth, BSW

Counsellor

Originally from Mi’kmaq territory on the East Coast of Canada, Ajay has lived on Vancouver Island and called unceded Snuneymuxw First Nations territory their home for the past 7 years. Ajay graduated from Capilano University and Vancouver Island University and has a background in Social Work, activism, advocacy, community development, mental health and addictions and has worked with marginalized and vulnerable populations for over 15 years.

Ajay practices from a strength based, trauma informed, anti-oppressive lens, and seeks to utilize holistic and culturally competent teachings to empower their clients. Ajay utilizes a collaborative and integrative client centered approach, focusing on the unique and diverse needs of each client, while utilizing the Anishinabek Medicine Wheel teachings as a framework for practice; the balance of spiritual, emotional, physical, and mental wellness is essential to healing. Ajay has studied under Dr. Gabor Mate and is a certified Compassionate Inquiry practitioner and is trained in a diverse array of therapeutic approaches including: DBT, CBT, Mindfulness Therapy, Compassion based, Humanistic Approach, Interpersonal Positive, Play therapy and Group Therapy. Ajay specializes in working with issues around Sexuality and Gender Identity and Transition, Body Dysphoria, Complex Trauma, Grief, Addictions, Neurodivergence, Family dynamics, Interpersonal Relationships- including Polyamory and Ethical Non-Monogamy.

As a member of the LBGTQ2S+ community, Ajay identifies as Trans Non-Binary and uses They/Them/Their pronouns. Ajay also runs a community-based business Kaleidosphere Consulting offering consulting, mediation, life coaching and comprehensive LBGTQ2S+ educational workshops to help agencies and businesses offer more inclusive services to their employees and clients. Ajay looks forward to continually expanding their practice, by completing their Master’s in Social Work and incorporating more Indigenous ways of knowing, diverse modalities and plant medicine and spiritual theory into their practice.

Vanessa

Vanessa Rae,
MC (cand.)

Counsellor

Vanessa Rae, MC (cand.)

Counsellor

Vanessa completed her undergraduate degree at the University of Calgary, attaining her honours in Psychology while doing neuroscience research for her thesis. She is currently getting her Masters degree and completing her practicum hours. Her passion is finding ways to heal and guide those who are struggling with mental illness, emotional distress, and trauma. Primarily, Vanessa’s interest is in eating disorders. Recovered from one herself she wishes to dedicate her life to helping others become anchored in pure self love, recovery, and health. At Strength Counselling, Vanessa has worked as our main administrative assistant and, has since, transitioned into the role of a clinician. Vanessa’s current role is creating and delivering individualized programming for clients on her caseload.

Vanessa

Meena Bolla Singh,
MSW, RSW

Counsellor

Meena Bolla Singh, MSW, BSW, RSW

Counsellor

Meena (she/her) completed her Master of Social Work Degree at University of British Columbia with a clinical focus. Meena is also a Registered Social Worker with the British Columbia College of Social Workers. Meena has a background experience of working in non-profit and health care sectors, providing services to a myriad of populations, including those struggling with addictions, trauma, and mental health challenges.

Meena is passionate about providing client-centred services with the goal to support clients on their journey towards self-actualization and inner healing. Meena draws on multiple frameworks that inform her practice, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy and Family Systems Theory. As a lifelong learner, Meena is keen to build on her knowledge and grow her skillset with continued trainings.

Meena is committed to providing respectful, strengths-based, culturally safe and gender-affirming care in her practice. Meena has experience working with racialized populations and has a passion to serve diverse, marginalized and disadvantaged groups. As a first-generation Canadian and woman of colour, Meena relates her own diasporic experiences and intersectionalities in her practice. Additionally, Meena is bilingual and offers services to clients in both English and Punjabi.

 

Charene

Laura Bates,
BA, MC

Counsellor

Laura Bates, BA, MC

Counsellor

Laura graduated from the University of Victoria with a degree in Child and Youth Care in 2012, and completed her Master’s of Counselling degree at City University in Canada. Laura has a background working with children within the Greater Victoria School District, as well as with youth aging out of care with the YMCA; and is honoured to work, live, and play on the unceded territory of the Coast Salish Peoples. 

Laura has experience working with a wide range of individuals and couples, and values an inclusive practice that is open and accepting of people from all identities, backgrounds, and walks of life. 

Laura aims to see her client’s strengths and their resilient human spirit by utilizing Narrative Therapy, DBT, and a Solution-Focused lens; in an effort to collaborate empathically and effectively with her clients. Laura truly believes counselling should be effective, and looks forward to creating an empowering journey with all her clients by upholding their dignity, sense of self, and exploring genuine solutions that fit their unique worldviews.

Charene

Kristin Munro,
MC, CPHR, PMP

Counsellor

Kristin Munro, MC, CPHR, PMP

Counsellor

Kristin graduated from Ambrose University in Calgary with a degree in Behavioural Science in 2009, and has recently completed her coursework toward her Master’s of Counselling degree at City University in Canada. Kristin's work in the field of personal counselling is supported by an extensive career in human resources management, adult education, project/change management, leadership development and high performance coaching.
 
Kristin’s own view on change, therapy and healing is informed by her personal healing journey after a struggle with OCD and disordered eating and having been in recovery now for many years. Her goal is to support you on your journey as you become the best version of your Self—as defined by you. She believes each person’s story is unique, and works collaboratively with clients to build a path forward that will create harmony within the internal system and restore a sense of balance, calm and clarity. As an EMDR Trained, Internal Family Systems informed therapist, Kristin also draws on Gestalt, Feminist, Somatic, Narrative and Person-centred approaches as you work together to create change and healing.
Charene

Meghan McCabe,
MSW, RSW

Counsellor

Meghan McCabe, MSW, RSW

Counsellor

Meghan holds a Master of Social Work degree from Dalhousie University and has 7 years of combined educational and professional experience as a social worker in various settings working with children, youth, and adults. Meghan takes an integrative and client-centred approach to counselling, drawing from various modalities including Cognitive Behavioural Therapy, Mindfulness-Based Therapy, and Narrative Therapy to best meet the unique needs of each clients.

Her aim in any counselling session is to create a safe environment where her clients feel comfortable simply being themselves. Meghan hopes clients will leave counselling feeling more clarity and increased confidence in tackling life’s many challenges – as well as more fully experiencing all of life’s joys. From both personal and professional experience, Meghan understands the courage it takes for people to come to counselling and welcomes the opportunity to support them in this process of healing and growth. Meghan is grateful to live on Vancouver Island on the traditional, unceded territory of the Coast Salish people.

Outside of Strength Counselling Services Meghan enjoys baking and spending time outdoors hiking, rock climbing, and camping.

 

Charene

Sona Vashist,
MPhil, MA, RP(Q)

Counsellor

Sona Vashist, MPhil, MA, RP(Q)

Counsellor

Sona is a Registered Psychotherapist(Q) and a professional member of CCPA, with a Masters degree in Counselling Psychology. She has more than 3 years of experience as a counsellor both in clinical and school settings.

Her approach to therapy is integrative and client-focused with a sensitivity to diversity. Her lived experience enables her to provide culturally sensitive counselling. She speaks English and Hindi fluently, and can provide counselling in either language. She employs a wide range of theories and techniques tailored to her clients’ individual needs. These include Emotionally Focused Therapy, Mindfulness, Dialectical Behaviour Therapy, Art therapy and Cognitive Behaviour Therapy. She has experience working with clients through issues related to stress, anxiety, grief, depression, social anxiety, interpersonal relationships, general wellbeing and cultural integration.

She believes in collaborative relationships and active participation during the counselling process, so together she and her clients can move towards deeper exploration and self understanding, and learn skills to ensure mental wellness and growth.

Specialized Services

clinical leader huston

Tyler Huston

Founder of
Breath Control Therapy

Tyler Huston

Founder of Breath Control Therapy

Tyler is a First Responder Paramedic, Addictions Nurse, Certified Occupationally Aware Clinician and Founder of Breath Control Therapy. Tyler has spent years working with clients and patients from all walks of life in community, private and hospital settings as well as at several of Canada’s premier Addiction Rehabilitation Treatment Centers. Tyler has collaborated with Physicians, Coaches, Counsellors, Navy SEALS, Veterans, Police Officers, Firefighters, CEO’s, Professional Athletes, Parents, Grandparents and Children to develop Breath Control Therapy.

Students

Charene

Shauna Middleton,
MC (Cand.)

Student Counsellor

Shauna Middleton, MC (Cand.)

Student Counsellor

Shauna is a Registered Social Worker and is currently in the process of completing a Master of Psychology and Counselling program. She has worked with people struggling with mental health and substance use concerns since 2014 in various community and clinical settings and believes that people with lived experience hold invaluable knowledge of suffering, resilience, and recovery. She believes that each person is the expert of their own experience and already possesses the innate ability to ease the concerns they are experiencing. Her role as a supportive counsellor is to walk alongside and help guide her clients on their journeys toward their desired life.  

Shauna has experience working with those who are struggling with chronic pain, borderline personality disorder, depression, PTSD, anxiety, suicidal ideation, schizophrenia, psychosis, LGBTQIA2S+ related concerns, gender-based violence, interpersonal violence, substance use and addictions. The most common therapeutic approaches she uses are Strengths-based, person-centred, Solution-Focused, Feminist/structural, Mind-body connection, Common Factors, Mindfulness, trauma-informed. 

Outside of her pending masters degree, she also holds a Community Support Worker Diploma, a Human Service Worker Diploma and a Bachelor of Social work. Lastly, additional trainings she has completed include: San’yas Indigenous Cultural Safety Training; Motivational Interviewing with Brief Action Planning; Mental Health First Aid; Non-Violent Crisis Intervention; Core Addictions Practice; Compassionate Inquiry with Dr. Gabor Mate, Applied Suicide Intervention Skills Training, Trauma-informed Cognitive Behavioural Therapy.

Charene

Robyn Bryson,
MC (Cand.)

Student Counsellor

Robyn Bryson, MC (Cand.)

Student Counsellor

Robyn holds a Bachelor's degree in Child and Youth Care, and is currently working towards her Master’s degree in Clinical Counselling through City University.

Robyn has a natural interest in listening and holding space for others, and has experience working in addictions and mental health. With a person-centred focus, Robyn believes individuals are experts in their lives. Using this guiding principle, Robyn helps clients to move towards their goals in a way that respects the values and autonomy of each individual.

Charene

Jessica Card,
MC (Cand.)

Student Counsellor

Jessica Card, MC (Cand.)

Student Counsellor

Jessica currently holds a BA in Philosophy and has completed a Psychological education leadership program, both from the University of Victoria, and is currently in the process of completing a Master of Psychology and Counselling with City University. She has a passion for people and cares deeply about the capacity and potential for wellness and quality living each person can achieve. She believe that human experiences can be challenging and energy depleting, and hopes to work with clients to reclaim, redirect, and re-story their energy needed to fulfill their desired outcomes and happiness. She hopes to discover strengths and resilience where her clients may feel they have none. She looks forward to hearing from her clients the “what” and “how” they can be best supported and she endeavours to work together with them to carve a path to a stronger wellbeing. She also hopes to create a safe and compassionate space for growth; where clients can be their authentic self without risk of judgment.

Her curiosity and passion for the unique experience’s of individuals draws her to Narrative therapy. She is interested in how individuals identify, what is important to them, how they connect with others and how they know and feel about themselves. She is also interested in utilizing Existential Therapy, Person Centred Therapy, and Solution Focused Therapy and is educated in response based, trauma informed, and culturally infused counselling. 

Marketing Team

Micky Capra

Social Media Assistant

Micky joins the team with a Diploma in Marketing and a Post-Graduate Certificate in Event Planning. After working in the automotive industry for many years, Micky had the desire to branch out and explore other industries. She is excited to be a part of a team that is dedicated to assisting individuals in their mental health and recovery journey.

Micky Capra

Social Media Assistant

Micky Capra

Social Media Assistant

Micky joins the team with a Diploma in Marketing and a Post-Graduate Certificate in Event Planning. After working in the automotive industry for many years, Micky had the desire to branch out and explore other industries. She is excited to be a part of a team that is dedicated to assisting individuals in their mental health and recovery journey.