Mar 19, 2021 | Addiction & Mental Health, Family Support, Relationships
Relationships can be complicated at the best of times. From family members and friends, to lovers there are many ups and downs with those who we have created bonds. As humans, we naturally deal with many emotions over a short amount of time and we tend to be reactive...
Feb 9, 2021 | Anxiety, Relationships, Resolutions, Trauma, victimization, Work
Whether you have witnessed or experienced it first-hand, bullying is a behaviour that most of us are familiar with. It is uncommon to go through childhood without becoming aware of this negative conduct. We often associate bullying with adolescence, but what happens...
Aug 5, 2020 | Childhood, Counselling, Family Support, Relationships, Trauma
As adults we often forget about how impressionable children’s minds can be. They are always watching, replicating, and learning from those around them. In fact, according to Healthline Parenthood, the most crucial milestones in a kid’s life occur by the age of 7....
Jul 7, 2020 | Continuing Care, Counselling, Family Support, Grief, Relationships, Self-Care, Trauma
Natural disasters can drastically change the way we live our lives. Our once “normal” day-to-day routines are suddenly disturbed and we must find an alternative way to continue with our daily lives. Whether it is a weather phenomenon such as a flood, tornado, or...
Apr 6, 2020 | Addiction & Mental Health, Continuing Care, Counselling, Family Support, Relationships, Resolutions, Self-Care
What makes us who we are? Not who we are physically, but who we are as individuals. Some may state that their religious beliefs guide them to establishing their characteristics, others may say their families shaped who they have become. When it comes to counselling,...
Jan 24, 2020 | Addiction & Mental Health, Continuing Care, Counselling, Family Support, Grief, Relationships, Trauma
Losing a loved one is hard enough for anyone, but such a loss can trigger relapses for individuals recovering from addiction. If we can understand the reactions that may happen during the grief stage, we may be able to stop a relapse in its tracks. How can we help...
