Blog
Helpful Tips On Finding A Therapist
I have heard thousands of times stories of people who refuse mental and emotional support because they’ve had a bad experience with a therapist. What I know to be true is that most people struggle through life thinking they can “handle it” on their own, only to find...
The Benefits of Online Counselling
Life is full of challenges, and at times, these challenges can have a significant impact on our mental health and overall well-being. Whether you’re facing anxiety, depression, relationship difficulties, trauma, addiction, or simply feeling overwhelmed by day-to-day stressors, seeking support is a sign of strength not weakness.
Why is providing online counselling important for addiction recovery?
Strength Counselling has come to realize the importance of providing additional online support to individuals in recovery from addiction.
Simplest Depiction of Addiction
View video “Nuggets”
Communication for Healthy Relationships
This document contains a simple outline of the barriers to effective communication, skills pertaining to listening and speaking, the premix behind assertive communication, the how-to talk through difficult topics, and ways in which we can create opportunities for effective face-to-face interaction.
Competencies for Counseling with Transgender Clients
This document contains suggested competencies for use in counseling with transgender clients. These competencies are geared toward professionally trained counselors who work with transgender individuals, families, groups, or communities.
Trauma Theory Abbreviated
To understand what trauma does we have to understand what it is.
Creativity Starts from a Belief
Creative Idea by: Junior Chamber International PETALING JAYA with animation support from Adcom.
John Gottman – Making Relationships Work
A lecture by Dr. John Gottman on Making Your Relationship Work . This was filmed at a Seattle Rotary Meeting in October 2009.