Jan 22, 2025 | Anxiety, Counselling
Indeed, money doesn’t buy happiness, but realistically, a lack of money can lead to unhappiness. In practice, people with unstable personal finances often don’t have the luxury of seeking the mental help they need or even being able to focus on their mental health...
Jan 7, 2025 | Counselling, Self-Care
The New Year often brings a wave of resolutions, goals, and aspirations. While self-improvement is valuable, it’s equally important to approach these changes with kindness and understanding toward yourself. At Strength Counselling, we believe that practicing...
