Accessing quality mental health care shouldn’t depend on where you live. Whether you’re in the heart of Toronto, a remote corner of Nunavut, or anywhere in between, everyone deserves professional, compassionate support. That’s why online counselling has become a game-changer for mental health care in Canada.
At Strength Counselling, we’re committed to making digital counselling accessible to individuals, couples, and families in every province and territory. With our virtual approach, distance, mobility, or busy schedules never have to stand in the way of getting help.
THE RISE OF ONLINE COUNSELLING IN CANADA
Over the last decade, online counselling has moved from a niche offering to a mainstream option for Canadians. The pandemic accelerated this shift, but the benefits are lasting: more Canadians now seek flexible, private, and convenient mental health support from the comfort of home.
Why Are More Canadians Choosing Online Counselling?
- Accessibility: Connect with qualified, registered professionals no matter where you are, urban, rural, or remote.
- Convenience: Schedule sessions that fit your life, with no commute required.
- Privacy: Attend appointments from your own secure space.
- Choice: Access a wider range of counsellors and specialties, including multiple languages and cultural backgrounds.
SERVING EVERY PROVINCE & TERRITORY
We proudly support clients in all 10 provinces and 3 territories, including:
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, and Yukon
No matter your location, our digital platform connects you with experienced, registered clinicians.
WHO CAN BENEFIT FROM ONLINE COUNSELLING?
Our clients are as diverse as Canada itself. We support individuals, couples, and families from every province and territory, each bringing their own unique backgrounds, cultures, and life experiences. No matter your age, identity, or circumstances, you’ll find a caring space with us.
People reach out to Strength Counselling for many reasons. Some are navigating relationship challenges, while others are coping with anxiety, depression, or the stress of major life transitions. Many seek help to process trauma or PTSD, address addiction and mental health concerns, or work through grief and loss. We also support those managing ADHD, mood disorders, and a wide variety of other mental health and personal development issues.
We recognize that every person’s journey is different. That’s why we take time to truly understand your needs and goals, offering support that is as individual as you are. Whether you’re looking for short-term guidance or ongoing care, we’re here to help you find clarity, healing, and growth.
Online counselling is suitable for adults, youth, and families alike. Our flexible, digital approach allows you to access support in a way that fits your life, whether you’re at home, at work, or on the go. Whatever challenges you’re facing, we’re committed to walking alongside you and tailoring our approach to ensure you receive the care and understanding you deserve.
INCLUSIVE CARE: SUPPORT FOR EVERY CANADIAN
At Strength Counselling, we believe that mental health care should reflect the diversity of the communities we serve. Canada is home to people from many different backgrounds, cultures, and walks of life, and our team is just as diverse. We’re committed to creating a welcoming, inclusive space where everyone feels seen, heard, and respected.
Multilingual Support
To make counselling truly accessible, we offer services in English, French, Spanish, Mandarin, Punjabi, and Thai. This means you can connect with a counsellor who not only understands your challenges, but can also support you in the language you’re most comfortable with. No matter your story or background, you’ll find someone ready to listen and help.
Flexible and Affordable Options
We know that financial concerns can sometimes be a barrier to getting help. That’s why we offer a variety of pricing options. including subscription packages, pay-as-you-go sessions for individuals, couples, or families, and sliding scale or low-cost programs for those who need them. We also accept major insurance providers, so high-quality mental health care can be within reach for everyone, everywhere in Canada.
WHY STRENGTH COUNSELLING?
- Canada-Wide Reach: Digital counselling available coast to coast to coast.
- Experienced, Diverse Team: 25+ registered clinicians with a range of specialties, languages, and backgrounds.
- LGBTQ-Owned and Inclusive: Founded and led by Amanda Dewar, we are committed to serving all communities respectfully.
- Evidence-Based, Personalized Care: We use proven therapeutic methods and tailor your care plan to your goals.
- No Waitlists for Standard Clients: We match most clients with a counsellor quickly, no long delays.
TAKING THE FIRST STEP
Reaching out for support can feel daunting, but you’re not alone. At Strength Counselling, we’re here to walk with you, no matter where you are in Canada. Our digital platform removes barriers, making it easier than ever to access the care you deserve.
We understand that taking the first step toward mental wellness can bring up uncertainty, hesitation, or even fear. Maybe you’re not sure what to expect, or you’ve never spoken to a counsellor before. That’s okay, every journey is unique, and we’re here to make yours as comfortable as possible. From your very first contact, our team is committed to treating you with respect, empathy, and understanding.
You won’t have to navigate this process alone. Our intake coordinators will guide you through each step, answer your questions, and match you with a counsellor who fits your needs and preferences. We believe in meeting you where you are, emotionally and geographically, so you can start your healing process in a way that feels safe and accessible.
Whether you’re seeking support for yourself, your relationship, or your family, Strength Counselling offers a confidential, judgment-free space to explore your challenges and goals. No matter your background, location, or reason for reaching out, you’ll find a caring professional ready to listen and help you move forward.
Taking the first step is an act of courage. We’re here to support you every step of the way, offering guidance, encouragement, and evidence-based care, so you can focus on your well-being and growth, wherever you are in Canada.
READY TO GET STARTED?
Call 1-866-295-0551, or email info@strengthcounselling.ca to complete your intake survey and book your first session.
Online counselling is transforming mental health care in Canada. Wherever you call home, Strength Counselling is your partner in wellness, nationwide.