Agencies We Trust

Treatment Resources

Edgewood Treatment Centers

Our treatment approach creates therapeutic communities in which patients, clients, families and staff alike contribute to the healing process as they share activities, build relationships and interact throughout the day

Shallah Panjwani, BSc., RD

Shallah received a Bachelor of Science with a major in Dietetics from the University of British Columbia and has completed a dietetic internship. In addition, she has her certification in the prevention and recovery of Eating Disorders and Disordered Eating.

Sarah Blézy, MA, RHNC – Life Coach

Sarah is a Registered Health & Nutrition Coach with the Health Coach Alliance and has a Masters Degree in Conflict Resolution. Her goal is to see you achieve yours. She is passionate about helping people achieve balance and holistic wellness in their lives. 

Alex Huston, Postpartum Doula

Once I had my boys I realized the joy and pain of becoming a mother. I always say it is one of the hardest, most wonderful things you’ll ever do. I have been inspired by the strength of women and their postpartum journey and discoveries to pursue this career.  
As a Postpartum Doula I help mothers,  fathers, parents and children. There are many ways I offer non judgment support one is emotionally: by listening, making suggestions that help with the baby / the family, relationships, boundary setting, or just holding space. Another is physically:  coming to the family, helping set up the home for the baby, holding the baby so parents can rest, shower ect, help tidy, and help or teach to prepare nutritional snacks and meals. Another is information: feeding options, healing options,  holistic health information, sleep, techniques and helpful tools. Finally I provide resources for those who need more: pelvic floor physiotherapy, counseling, massage, chiropractic care, naturopathic doctors, sleep consultants and nutritionists etc.
I feel through mothers/parents and their children we can make the mental health of our communities better, strong and more resilient. 
As a specialty I am a Breath Control Trainer. I completed The Oxygen Advantage Master Class in London and I have studied Breath Control Therapy. I am passionate about being able to help people become stronger mentally and physically through breath as well. Breath Control Therapy joined with becoming a Postpartum Doula has allowed me to help women as they begin their journey through the monumental experience of motherhood.

Counselling Agencies

Lethbridge Family Services

Lethbridge Family Services believes that when your journey in life takes an unexpected turn you have the power and tools to determine the outcome. Their hope is to support individuals in accessing these internal resources and maximize their full and unique potential for healthy living in the community. Services Include: Individual, couples and family counselling, group counselling, educational presentations and trainings, workshops, personal growth groups, and outreach.

Citizens Counselling Centre

The Greater Victoria Citizens’ Counselling Centre offers affordable, accessible counselling to adult residents of Greater Victoria. All counselling is offered by volunteer counsellors trained and supervised by the Centre. They have a sliding fee scale based on family income.

Online Recovery Resources

In the Rooms

The World’s Largest, Online Social Network for the Global Recovery Community.