Dec 15, 2021 | Grief, Relationships, Resolutions, Self-Care, victimization
Our identities are shaped by a collection of experiences we have faced in our lives. Different people, events, personal frustrations and accomplishments provide us with opportunities for growth and more understanding of self-identity. Whether these are positive or...
Feb 9, 2021 | Anxiety, Relationships, Resolutions, Trauma, victimization, Work
Whether you have witnessed or experienced it first-hand, bullying is a behaviour that most of us are familiar with. It is uncommon to go through childhood without becoming aware of this negative conduct. We often associate bullying with adolescence, but what happens...
Nov 22, 2020 | shame, victimization
When we experience a traumatic event, it leaves a lasting impression of psychological effects. Many individuals struggle to cope with the memories, emotions, and thoughts associated with the event. If we are direct victims in the traumatic incident, we may come away...
