Strength Counselling
  • About Us
    • Our Story
    • Counselling Topics
    • Our Crew
  • Services
    • Our Approach
    • Therapeutic Process
    • Our Services
    • Cost Structure
  • Shop
  • Resources
    • Blog
    • Agencies We Trust
    • FAQ
  • Testimonials
  • Contact
Select Page
  • About Us
    • Our Story
    • Counselling Topics
    • Our Crew
  • Services
    • Our Approach
    • Therapeutic Process
    • Our Services
    • Cost Structure
  • Shop
  • Resources
    • Blog
    • Agencies We Trust
    • FAQ
  • Testimonials
  • Contact
How do I support a loved one who is struggling with their sexuality?

How do I support a loved one who is struggling with their sexuality?

Apr 11, 2023 | Counselling, LGBTQ, Relationships

Coming to terms with one’s sexuality can be a challenging and often confusing process. This is because people have different sexual orientations and gender identities. Love and sexuality can take many different forms and regardless of sexual orientation or...
How to say what you need in your relationships

How to say what you need in your relationships

Apr 4, 2023 | Relationships, Resolutions

Communicating with friends, family, partners, and colleagues may come easy to some, but not everyone has the gift of the gab, or the confidence to express their feelings or needs so clearly. But communicating your needs is an important aspect of any healthy...
5 Coping Strategies to Help Manage Anger

5 Coping Strategies to Help Manage Anger

Mar 10, 2023 | Counselling, Relationships, Resolutions

Emotions are complex but when it comes down to it, we feel emotions because they are an essential part of our evolutionary and social development. They help us to respond to our environment, communicate with others, and navigate the complex social world around us....
Overcoming Codependency in Relationships through Therapy

Overcoming Codependency in Relationships through Therapy

Jan 25, 2023 | Counselling, Relationships

Every relationship is unique in its way. But, some relationships are stressful and harmful. People feel stressed or unhappy even though they can’t tell why. So, what is the reason? In many cases, the reason lies in dependency on the other person. It can happen...
Are mental health disorders inherited?

Are mental health disorders inherited?

Apr 23, 2022 | Childhood, Counselling, Family Support, Relationships

When meeting with a new healthcare professional, they often ask us for our family history. In the past we may only relay physical ailments that are prevalent in our loved ones, but it is becoming more common to also share mental health disorders that show up in our...
How to support children’s mental health

How to support children’s mental health

Mar 18, 2022 | Childhood, Counselling, Family Support, Relationships

In society there tends to be a lot of focus on providing the best care for a child’s physical health. What foods are best, the importance of sports and activities, and the education on both healthy eating and exercise are vastly promoted by schools, corporations,...
« Older Entries

Recent Posts

  • Are mental health issues curable?
  • 8 ways your environment can negatively impact your mental health
  • How do I support a loved one who is struggling with their sexuality?
  • How to say what you need in your relationships
  • How can we create healthy sleeping habits?

Categories

  • Addiction & Mental Health
  • Anxiety
  • Childhood
  • Continuing Care
  • Counselling
  • Eating Disorders & Body Image Issues
  • Family Support
  • Grief
  • LGBTQ
  • Personal Training
  • Relationships
  • Resolutions
  • Self-Care
  • shame
  • Stress
  • Team Members
  • Trauma
  • victimization
  • Work

Strength Counselling Services Inc.

Email: info@strengthcounselling.ca
Phone: 1 (866) 295-0551
Contact us

© 2018 Strength Counselling Services Inc. All rights reserved. Branding & Website Design by Eggbeater Creative.