Oct 14, 2024 | Eating Disorders & Body Image Issues
Eating disorders are serious mental health conditions that affect people of all ages, genders, and backgrounds. While they primarily focus on issues surrounding food and body image, they are often deeply rooted in emotional and psychological struggles. Understanding...
Oct 8, 2024 | Addiction & Mental Health, Counselling
In today’s digital age, social media has become a central part of our lives. Platforms like Facebook, Instagram, Twitter, and TikTok keep us connected, informed, and entertained. However, while these platforms offer many benefits, they also pose significant risks to...
Sep 25, 2024 | Counselling, Family Support
Our homes are meant to be places of sanctuary – our safe spaces to escape the stressors of everyday life and where the whole family can enjoy time to themselves. While this is an idealized image and often not the full reality, it’s not entirely off-base. Despite their...
Sep 18, 2024 | Counselling, Family Support
Bullying is a significant concern for parents, especially as children and teenagers navigate the often challenging social dynamics of school. It can take many forms—physical, verbal, and, increasingly, online through social media and other digital platforms. As a...
Sep 6, 2024 | Counselling, Family Support
As the back-to-school season approaches, many parents find themselves juggling the excitement and anxiety that come with it. While it’s a time for new beginnings and opportunities, it can also be a period of stress and uncertainty, especially when it comes to...
