Oct 6, 2021 | Addiction & Mental Health, Counselling
If you’re on social media you may have noticed the multitude of therapy memes taking the world by storm, or you may know of someone who openly shares about their experiences with their therapist. Despite becoming a popular topic of discussion – especially among...
Jun 12, 2019 | Addiction & Mental Health, Continuing Care, Counselling, Trauma
Emotional sobriety can be a difficult concept to understand. It essentially means to be able to face and deal with all the negative emotions that were ignored or covered up when using alcohol or drugs. These feelings can potentially act as triggers with may lead to...
Apr 20, 2019 | Addiction & Mental Health, Continuing Care, Family Support
“I completed residential addiction treatment, now what?” This is a popular question for most individuals leaving the protective umbrella of residential care. The majority of experts say that residential treatment is the program type that is most likely to...
