Sep 13, 2023 | Addiction & Mental Health, Counselling
Embarking on a journey of self-discovery and healing through counselling can be a transformative experience. For many, therapy is a lifeline, offering support and guidance through life’s challenges. However, it’s not uncommon for individuals to leave...
Aug 30, 2023 | Addiction & Mental Health, Anxiety, Counselling
In today’s fast-paced world, challenges with mental health have gained much-deserved attention, and one of the most prevalent conditions is clinical depression. This blog aims to provide an overview of clinical depression, its effects on various aspects of life,...
Aug 19, 2023 | Addiction & Mental Health, Counselling
Addiction is a complex and challenging condition that can affect anyone, regardless of age, gender, or background. One of the most crucial steps in overcoming addiction is recognizing that it exists. However, this can be a difficult task as addiction often creeps into...
Jun 14, 2023 | Addiction & Mental Health, Counselling
Smoking is a habit that has long been associated with numerous health risks, particularly those related to cardiovascular and respiratory systems. However, there is a growing body of research that indicates smoking can also have a significant impact on mental health....
May 8, 2023 | Addiction & Mental Health, Counselling
Mental health issues affect millions of people worldwide, and their impact on individuals and society as a whole cannot be understated. From anxiety and depression to more severe conditions such as bipolar disorder and schizophrenia, mental health issues can have a...
Apr 11, 2023 | Counselling, LGBTQ, Relationships
Coming to terms with one’s sexuality can be a challenging and often confusing process. This is because people have different sexual orientations and gender identities. Love and sexuality can take many different forms and regardless of sexual orientation or...
