Audio recordings from a gifted hypnotherapist
M.Ed, CCC, C.Hyp
Brittany is passionate about accessing altered states of consciousness in which valuable therapeutic work can be completed at the level of the subconscious mind.
It is rare to be able to access this part of the mind in ordinary talk therapy sessions. So, she was able to combine her love for deep, internally focused work using guided visualizations and somatic processing with her hypnotherapy training. Brittany has been a certified Clinical Counselling Hypnotherapist (C.Hyp) since the summer of 2019.
She began to incorporate these techniques into her practice during her certification training in the spring of 2019 and noticed incredible results that quickly made hypnotherapy one of her favorite therapeutic tools.
She has utilized her hypnotherapeutic practice to deepen her work in helping clients through specific anxiety issues, addictions issues, trauma processing, parts work exploration, inner child work, and so much more.
Hypnotherapy continues to be her go to method to explore the inner depths with her clients and achieve massive breakthroughs.
What kind of Hypnotherapy are you looking for?
Read the descriptions of every hypnotherapy recording below
Connect, Integrate, and Relax
In this recording you will create your own peaceful space of relaxation in which to receive messages and guidance from your body, mind, and spirit. These messages will then be integrated into your being for lasting effect! Use this recording whenever you need to connect deeper within for guidance, clarity, and understanding at multiple levels of your human experience.
Finding Your Path, Moving Forward in Life
This recording is for you if you have struggled with moving forward on your life path, perhaps continually brushing up against obstacles or patterns of behaviour that do not serve your journey. Or maybe you are unclear on what the best path forward is for you. This hypnotherapy recording helps you release your past struggles and receive assistance moving forward on your path in life despite obstacles. You will experience liberation, freedom, and a renewed commitment to your journey. You will also be offered a positive message from your subconscious inner healer to aid in your journey.
Treat Insomnia and Sleep Issues
This recording is for you if you struggle with insomnia or other sleep issues (e.g., an overactive mind while trying to sleep). This recording is used to initiate and reprogram your sleep behaviors allowing you to hone and improve the ability to fall asleep faster, sleep more deeply, and enjoy the wonderful restorative benefits of good sleep. You will train yourself to facilitate deep muscle relaxation and be ushered into a restful slumber. There is no concern around not being able to wake up to deal with emergencies or physiological needs arising in the night, as a protective suggestion is included in the recording to allow you to do so.
Meeting Your Divine Feminine
All humans beings have both divine masculine and divine feminine energy within them and available to them. Have you been struggling to access and connect to your divine feminine energy? Your divine feminine energy is heart centered, flowing, gentle, supportive, receptive, intuitive, and magnetic. Do you want to meet her in form and get to know her more deeply? If so, this recording is for you!
Connecting and Anchoring into Your Divine Feminine
Living in a culture that is vastly patriarchal and rewarding of many masculine energy traits can leave us disconnected from our divine feminine energy. All humans beings have both divine masculine and divine feminine energy within them and available to them. Your divine feminine energy is heart centered, flowing, gentle, supportive, receptive, intuitive, and magnetic. Have you been struggling to access and connect to and utilize your divine feminine energy in our fast paced masculine culture, or perhaps you wish to connect on command whenever you need to call upon that energy? If so, this recording is for you!
Install a Relaxation Anchor
In this recording, you will install what is called a “relaxation anchor.” This is an easy and accessible tool that is great for anxiety, nervous system overactivation or sensitization, and general relaxation. It provides and installs what is called an “anchor” that can then be used during waking consciousness to recall deep feelings of calm and relaxation. During the recording you will be prompted to press your left thumb and index fingers together, we want you to physically do this when you are prompted. Then as you go about your day, whenever you need, complete that action of pressing the fingers together and enjoy the relaxation and calm that washes over you. The more times you listen to and complete the recording, the stronger your anchor will become.
Finding Your Path, Moving Forward in Life, Future Self Guidance
This recording is for you if you’ve struggled with moving forward on your life path, perhaps continually brushing up against obstacles or patterns of behaviour that do not serve your journey. Or maybe you are unclear on what the best path forward is for you. This hypnotherapy recording helps you reframe your past struggles and integrate into a new timeline upon which you are able to move forward. You will have the opportunity to meet your future self, who will offer you guidance on a current issue you may be having, how to get to where you want to be, vital pieces of advice, and a special gift.
Overcome Avoidance, Procrastination, and Obstacles
This recording is for you if you struggle to take the necessary steps to initiate and complete tasks and projects (even healing work!), and if you tend to become frozen, stuck, or overwhelmed when you encounter obstacles. In this recording, you will embark on a journey that allows you to experience overcoming obstacles in such a way that reprograms the avoidance and procrastination issues. You will experience renewed connection to your confidence in your abilities that allows you to continue moving forward on your path.
Create Your Own Hypnotherapy Recording
Have a specific issue you’d like to work more deeply with? Hypnotherapy recordings work best when personalized to you. Customize a personal recording for travel or other anxieties, specific habit release, specific eating issues, healing, and much more. The opportunities with hypnotherapy are practically endless.
Transformations from some of Brittany’s clients after following the hypnotherapy audio sessions!