A lecture by Dr. John Gottman on Making Your Relationship Work . This was filmed at a Seattle Rotary Meeting in October 2009.
- Coping strategies for dealing with natural disasters/pandemics
- How to support yourself during times of social isolation
- Impulses: How do you deal with resisting impulses?
- Values: How to identify your 3 core values and how this helps with your recovery journey
- Stigma in Counselling: What is it and how can we overcome it?