Feb 26, 2024 | Anxiety, Counselling, Stress
Life can be a beautiful journey, but there are moments when it feels like an unpredictable storm, leaving us feeling lost and overwhelmed. At Strength Counselling, we understand that these challenges are a natural part of the human experience. In this blog, we explore...
Feb 9, 2024 | Counselling
In the realm of mental health, there exists a complex and often misunderstood condition known as Schizoaffective Disorder. This intricate tapestry of symptoms weaves together aspects of both schizophrenia and mood disorders, presenting a unique challenge for those...
Feb 4, 2024 | Counselling
In today’s fast-paced and demanding work environment, the lines between personal and professional life can easily blur, leading to the risk of workaholism. Workaholism, or an excessive and compulsive devotion to work, can have several negative effects on...
Jan 24, 2024 | Counselling
In the hustle and bustle of our daily lives, it’s easy to overlook the most important aspect of our well-being – our mental health. Just as we schedule regular check-ups for our physical health, it’s crucial to dedicate time and attention to our mental...
Jan 15, 2024 | Counselling
In a world that constantly demands more from women, it’s crucial to pause and reflect on the importance of self-love in promoting mental well-being. At Strength Counselling, we recognize that women often juggle numerous roles, facing societal expectations and...
