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Black Dog Named Depression

Black Dog Named Depression

At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help....
Balancing Act: 5 Strategies to Ward Off Workaholism

Balancing Act: 5 Strategies to Ward Off Workaholism

In today’s fast-paced and demanding work environment, the lines between personal and professional life can easily blur, leading to the risk of workaholism. Workaholism, or an excessive and compulsive devotion to work, can have several negative effects on...