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Five Surprising Activities to Help Alleviate Depression

Five Surprising Activities to Help Alleviate Depression

Jun 30, 2021 | Anxiety, Grief, Self-Care, Stress

Emotions can be difficult to navigate, and when it comes to depression it can feel like nothing will help you come out of the slump you have fallen into – but there are numerous ways to cope with a depressive episode. In the past, speaking of depression and...
How Mental Health Affects Your Relationships

How Mental Health Affects Your Relationships

Mar 19, 2021 | Addiction & Mental Health, Family Support, Relationships

Relationships can be complicated at the best of times. From family members and friends, to lovers there are many ups and downs with those who we have created bonds. As humans, we naturally deal with many emotions over a short amount of time and we tend to be reactive...
I Completed Residential Addiction Treatment – Now What?

I Completed Residential Addiction Treatment – Now What?

Apr 20, 2019 | Addiction & Mental Health, Continuing Care, Family Support

“I completed residential addiction treatment, now what?” This is a popular question for most individuals leaving the protective umbrella of residential care. The majority of experts say that residential treatment is the program type that is most likely to...

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