boundaries Archives - Strength Counselling

Boundaries: What are they and how can you set them?

Sep 22, 2019 | Continuing Care, Counselling, Family Support, Relationships, Self-Care

WHAT ARE BOUNDARIES? Boundaries are emotional, mental, and physical limits that we establish to protect ourselves from being used, manipulated, or mistreated by others. Having boundaries allows us to separate and protect ourselves from others. They are very important...

Boundaries: What are they and how can you set them?

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