Dec 10, 2024 | Counselling, Eating Disorders & Body Image Issues
The holiday season is often a time for joy and celebration, but for those managing an eating disorder, it can bring unique challenges. Festive gatherings often centre around food, and the pressure to indulge or navigate conversations about eating can feel...
Nov 19, 2024 | Counselling
As the holiday season approaches, it brings the joy of celebration and time with loved ones—but it can also bring financial stress. Between gifts, gatherings, and travel, the costs quickly add up, and this can lead to anxiety about overspending or feeling pressured to...
