eating habits Archives - Strength Counselling

How can we create healthy eating habits?

Mar 18, 2023 | Eating Disorders & Body Image Issues, Personal Training, Self-Care

What we eat doesn’t just impact the way we look, but the way we feel, and the way we think. Not only are we influenced by food choices, but by how we view those choices. Burgers, fries, and milkshakes or salad, fruit, and water? Sometimes choosing the right meal can...

How can we create healthy eating habits?

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