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5 Coping Strategies to Help Manage Anger

5 Coping Strategies to Help Manage Anger

Mar 10, 2023 | Counselling, Relationships, Resolutions

Emotions are complex but when it comes down to it, we feel emotions because they are an essential part of our evolutionary and social development. They help us to respond to our environment, communicate with others, and navigate the complex social world around us....

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