emotional Archives - Strength Counselling

What is Emotional Sobriety?

Jun 12, 2019 | Addiction & Mental Health, Continuing Care, Counselling, Trauma

Emotional sobriety can be a difficult concept to understand. It essentially means to be able to face and deal with all the negative emotions that were ignored or covered up when using alcohol or drugs. These feelings can potentially act as triggers with may lead to...

What is Emotional Sobriety?

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