Mar 5, 2024 | Counselling, Family Support, Relationships
Parenthood, as rewarding as it is, can be a rollercoaster of emotions that leaves us feeling a bit overwhelmed at times – the messy, beautiful, and sometimes overwhelming journey that defines our lives. At Strength Counselling, we get it – the late nights, the...
Feb 26, 2024 | Anxiety, Counselling, Stress
Life can be a beautiful journey, but there are moments when it feels like an unpredictable storm, leaving us feeling lost and overwhelmed. At Strength Counselling, we understand that these challenges are a natural part of the human experience. In this blog, we explore...
Feb 9, 2024 | Counselling
In the realm of mental health, there exists a complex and often misunderstood condition known as Schizoaffective Disorder. This intricate tapestry of symptoms weaves together aspects of both schizophrenia and mood disorders, presenting a unique challenge for those...
Feb 4, 2024 | Counselling
In today’s fast-paced and demanding work environment, the lines between personal and professional life can easily blur, leading to the risk of workaholism. Workaholism, or an excessive and compulsive devotion to work, can have several negative effects on...
Jan 24, 2024 | Counselling
In the hustle and bustle of our daily lives, it’s easy to overlook the most important aspect of our well-being – our mental health. Just as we schedule regular check-ups for our physical health, it’s crucial to dedicate time and attention to our mental...
