Dec 15, 2021 | Grief, Relationships, Resolutions, Self-Care, victimization
Our identities are shaped by a collection of experiences we have faced in our lives. Different people, events, personal frustrations and accomplishments provide us with opportunities for growth and more understanding of self-identity. Whether these are positive or...
Nov 16, 2021 | Counselling, Family Support, Relationships
Learning you are pregnant is a beautiful moment for many individuals. Throughout pregnancy, an individual experiences many emotional and physical changes. No matter how much you prepare for the birth of your child, nothing can truly prepare you for the arrival of your...
Sep 10, 2021 | Addiction & Mental Health, Counselling
Whether you are struggling with a mental illness or you are going through a very positive time in your life, your mental health journey does not stay stagnant. Life provides us with celebratory moments, but it also provides challenges that test our emotions and our...
Aug 6, 2021 | Childhood, Family Support, Relationships
No matter who you are or what you may be facing in your current life and life stage – parenting can be difficult. Raising children is a beautiful journey, that can also be a bumpy one. Caring for a child may create additional challenges when the caregiver is...
Jun 3, 2021 | Relationships, Self-Care
Receiving a gift, whether it be from a loved one or a stranger, can be a very pleasing experience. To know that someone thought about you and wanted to make you happy can change your whole day. Although receiving gifts is wonderful, what about the power of giving...
