societal standards Archives - Strength Counselling

How do I support myself with the mental health stigma that our society holds?

Oct 20, 2022 | Addiction & Mental Health, Anxiety, Counselling, shame

In today’s society, it is so easy for us to connect to individuals from all walks of life. Technology has made it seamless for us to communicate with those across the world. This allows us to learn more about different cultures, increase our education on worldwide...

How do I support myself with the mental health stigma that our society holds?

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