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Why does the weather affect my mood?

Why does the weather affect my mood?

May 23, 2022 | Anxiety, Counselling, Self-Care, Stress

The end of winter and beginning of spring can be a difficult time for many. Some years winter prolongs its stay, and sometimes spring showers continue into the start of summer. Weather across Canada can be inconsistent with the season. If you close your eyes and think...

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