work Archives - Strength Counselling

How to manage job stress to support your mental health

Dec 7, 2020 | Anxiety, Counselling, Self-Care, Stress, Work

No matter the individual, we have all faced anxiety and stressful situations throughout our lives. From children to the elderly, everyone hasfelt these emotions. It is normal to feel nervous, anxious, on edge, frightened, or worried. And although these feelings are...

How to manage job stress to support your mental health

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