Oct 27, 2023 | Counselling, Family Support, Relationships
In the realm of psychology, the term “narcissism” is commonly used to describe an excessive sense of self-importance, a craving for admiration, and a lack of empathy. While occasional self-centred behaviour is a normal part of the human experience, when...
Oct 13, 2023 | Counselling, Self-Care
Life can often be a challenging journey, filled with twists and turns, obstacles, and uncertainties. It’s easy to feel lost, overwhelmed, or stuck at various points in our lives. This is where life coaching comes into play. Life coaching is a dynamic and...
Sep 28, 2023 | Counselling, Relationships
Maintaining a healthy and fulfilling relationship can be challenging, and it’s not uncommon for couples to face issues that require professional intervention. Many couples turn to counselling as a means to navigate these challenges and strengthen their bond....
Oct 24, 2022 | Addiction & Mental Health, Continuing Care, Counselling
The road to recovery from addiction is a long one, and the journey can be difficult. Whether you’re just starting or taking the next step toward sobriety, it’s essential to know that you’re not alone. Help is available in many forms, including...
Aug 6, 2021 | Childhood, Family Support, Relationships
No matter who you are or what you may be facing in your current life and life stage – parenting can be difficult. Raising children is a beautiful journey, that can also be a bumpy one. Caring for a child may create additional challenges when the caregiver is...