Jan 7, 2025 | Counselling, Self-Care
The New Year often brings a wave of resolutions, goals, and aspirations. While self-improvement is valuable, it’s equally important to approach these changes with kindness and understanding toward yourself. At Strength Counselling, we believe that practicing...
May 21, 2024 | Counselling, Self-Care, Stress
In the realm of personal growth and healing, the concept of self-responsibility stands as a guiding principle. It embodies the notion that individuals hold the power to shape their lives through deliberate choices and actions. As counsellors dedicated to facilitating...
